Zumba ® Medium Intensity 1 - F

Service Description

PERFECT FOR Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. HOW IT WORKS We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. BENEFITS A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. EQUIPMENT You don’t need any special equipment! You don’t need a webcam to participate in a virtual Zumba® Class. Just comfortable clothes and flexible sports shoes – a bottle of water and towel would also be ideal. ACCESS You’ll need to accept the waiver before having access to all courses. Please be advised that the quality of your videos & sounds depends greatly on the quality of your internet provider. Please connect at least 5 minutes before start of class, thank you. Tip: You may connect or cast on your television depending on your tech capabilities. SCHEDULED ZOOM LIVE CLASSES Fridays 12:15 to 12:45 EASTERN TIME (Canada) Duration: 4 weeks Prices: 20$ CAD for 1 class/week taxes/fees/donation included A minimum of 22 people is required to start the session. Bilingual classes (French/English). ON DEMAND - Coming soon! Schedule: 24hrs/24hrs

Contact Details

• info@univers-er.com